The Healthy Way
With Doc Sha
Welcome to The Healthy Way
Your Path to a Vibrant Life of Optimal Health and Wellbeing
G'day! I am delighted to extend a heartfelt welcome as you embark on a transformative journey towards embracing a life of wellness, balance, and vitality. At The Healthy Way, we believe that health is not just a destination; it's an empowering and profound experience that touches each individual uniquely.
My name is Shajjia, and I am excited to be your dedicated partner & coach on this path to personal growth and fulfilment. With a wealth of experience in the medical research industry and a PhD in Medicine from the esteemed University of Sydney, where my research focused on groundbreaking discoveries in the realms of ageing and nutrition, I have gained a profound understanding of the intricate connections between our bodies, minds, and overall wellbeing.
Having navigated my own journey through life, I have come to realize that true happiness is not confined to achieving a "perfect" body or surrendering to restrictive diets. Rather, it blooms in nurturing a harmonious relationship with food, embracing nourishment without deprivation, and finding serenity in the pursuit of emotional wellbeing.
Movevore, my passion for health and nutrition led me to attain certification from the Institute for Integrative Nutrition (IIN) in New York, USA, further enriching my expertise and empowering me to make a profound impact on the lives of others.
Here at The Healthy Way, we acknowledge that each person's journey is personal and unique. Whether you seek to bid farewell to dieting struggles and foster a balanced and joyful relationship with food, desire sustainable habits that instill body confidence, or aim to overcome stress-related challenges, I am committed to crafting a personalized plan that aligns with your distinct needs and aspirations.
Together, we will discover empowering strategies to overcome emotional eating, cultivate resilience, and embrace a mindful approach to nutrition and fitness. Through personalized in-house food audits and non-diet approaches, we will unveil the path to sustainable weight loss, while rekindling the profound connection between your mind and body.
With years of experience in the medical research industry and the blend of medical knowledge, nutritional expertise, and a compassionate approach, I am thrilled to be your dedicated ally on this extraordinary voyage. Together, we will transcend addictive behaviours, forge an unwavering bond with self-care, and uncover the exhilarating joy of embracing life in all its fullness.
Are you ready to step into a life of boundless possibilities, where health and wellbeing form the foundations of your radiant existence? If so, I warmly invite you to explore, discover, and embark on this awe-inspiring journey with The Healthy Way.
Join me in this captivating adventure of self-discovery and empowerment, and together, let's create a life of abundant health, wellbeing, and happiness like never before. Together, we'll ride the wave of life, seizing every moment, and embracing the immense potential that lies within you.
Feel free to explore the website, and if you have any questions or are eager to take the first step towards lasting transformation, please don't hesitate to contact me. Your vibrant life awaits, and I am excited to guide you on this marvelous expedition to The Healthy Way.
Our Services
Meal Plans
Weight Loss
Diabetes
Hormones
Disability
Longevity
